Adam Stanecki – Breathing expert

I help people breathe different

How well are you breathing?

Get your Breath Quality Scorecard.
And receive a simple plan based on your score.
It’s free. No email required.

Learn The Breathing Blueprint

The Breathing Blueprint is the simple system that leads to optimal health, wellness, and performance.

It can help you thrive in life, and business, and wherever you find joy.

The Breathing Blueprint

What is The Breathing Blueprint

The Breathing Blueprint is a systemised approach that teaches you how to harness the power of your own breath. It includes:

Conquer Asthma - women laughing
Asthma Group Coaching - Woman coughing

Who is The Breathing Blueprint for?

What can this system help with?

Here is a short list of the aspects of health, wellness, and performance that you can improve with The Breathing Blueprint:

Asthma Group Coaching - Man breathing
Asthma breath coaching - calm breathing

How does it work?

The Breathing Blueprint is available to learn online and in person. You can choose self-study online courses, coaching, or events. There are free and paid options.

The system is uniquely structured so that you:

Learn The Breathing Blueprint

Next event: Sunshine Coast, Queensland on 18/11/23.