Adam Stanecki – Breathing expert
I help people breathe different
How well are you breathing?
Get your Breath Quality Scorecard.
And receive a simple plan based on your score.
It’s free. No email required.

Adam Stanecki – Breathing expert
Get your Breath Quality Scorecard.
And receive a simple plan based on your score.
It’s free. No email required.
The Breathing Blueprint is the simple system that leads to optimal health, wellness, and performance.
It can help you thrive in life, and business, and wherever you find joy.
The Breathing Blueprint is a systemised approach that teaches you how to harness the power of your own breath. It includes:
Here is a short list of the aspects of health, wellness, and performance that you can improve with The Breathing Blueprint:
The Breathing Blueprint is available to learn online and in person. You can choose self-study online courses, coaching, or events. There are free and paid options.
The system is uniquely structured so that you:
Next event: Sunshine Coast, Queensland on 18/11/23.