The work.

This work is for adults who already know staying as they are is no longer an option.

Capable, functional, often successful adults who are still internally constrained.

Adults who have done therapy, coaching, thinking, reading. Adults who understand themselves well enough.

What hasn’t happened yet is crossing the point of no return and accepting the consequences.

This work exists for that moment.

When you are still deferring to external permission.

When you are negotiating with yourself instead of acting.

When you already know the truth but have not embodied it.

When staying the same is quietly costing you self-respect.

The focus of the work is not improvement. It is authority.

Decisions are made, acted on, and no longer negotiated.

Who you are willing to be is revealed by what you do next.

We meet for a small number of deep, high-intensity sessions over several months. Sessions are scheduled by readiness, not habit.

The work is direct, embodied, and unsentimental. Breath, posture, and presence matter.

This is private, adult-to-adult work.

• There is no rescuing.
• No motivational cheerleading.
• No hand-holding.
• No bullshit.

I work with a very small number of people at a time.

I don’t take responsibility for your decisions. I help you stop betraying your own judgement and tolerate the consequences of acting on it.

If you recognise yourself in this and are at a real decision point, make contact.