How to conquer your asthma
Reclaim your breath with breath coaching
Learn how to use your own breath to ease symptoms,
prevent asthma attacks, reduce inhaler reliance, and feel better.
The secret to treating and managing asthma
There’s a lot of stress and anxiety that comes with asthma. But, making a big difference is surprisingly simple:
- It's like an open secret, really. It's your own breath.
- How your breathe impacts your asthma symptoms.
- You can feel better by learning to breathe different.
Why you're still suffering
Look, it sucks having asthma. There are reasons that you’re stuck in the suffering cycle:
- You breathe in a way that continues the cycle of feeling breathless.
- Your symptoms take over when you lose control of your breathing.
- Everything is out of balance, and your body can't heal and recover.
What you need to do
Here’s the good news: you can quickly learn how to breathe better to reduce symptoms and feel better. Here’s what you need:
- Reset your breathing to a natural rate and rhythm that maintains health and wellness.
- Learn the exercises that stop asthma symptoms and attacks from taking hold.
- Take control of your breathing to build confidence and thrive.
Ready to get the help you need?
Premium Private Coaching is Now Available.
In just five weeks, we will change your life.
All backed by a money back guarantee.
Client testimonials
FAQ
Quick answers to some common questions. Please send a message if there’s something else that you want to know.
This program includes exercises found in the Buteyko Breathing Method and expands it to include additional exercises found in pranayama and other traditions.
The program is all about learning how to breathe optimally. You will learn important breathing knowledge and simple exercises that reset your breathing and help you treat and manage symptoms.
The program is taught by Adam Stanecki, a former child asthmatic, certified Buteyko Method Instructor, pranayama instructor, martial artist, and more.
Click here to learn more about Adam.
You can start one-on-one coaching almost immediately.
Free breathing assessment
Book a FREE breathing assessment to learn how well you are breathing.
You will learn the most essential breathing concept too.