Learn The Buteyko Breathing Method​

Buteyko Breathing Light

Breathe better. Feel better.

Learn the breathing system that has helped countless people across the globe overcome debilitating illness and feel awesome again.

Learn How To Breathe Easy

The Buteyko Breathing Method can help you overcome:

  • Asthma
  • Anxiety
  • COPD
  • Cystic Fibrosis
  • Sleep apnea
  • Insomnia
  • Snoring
  • and more…

The Buteyko Breathing Method is a simple and effective system of breathing exercises that helps you recover your normal, natural breathing.

This way of breathing is like an open secret. I will teach you exactly how to apply it so that you can feel a whole lot better.


One-on-one Training

In just four weeks, you will learn the six fundamental Buteyko Breathing exercises. 

  • You will learn how to practice each exercise correctly. 
  • You will learn when to apply each exercise.
  • You will receive personally tailored coaching.

I will teach you how to:

  • Clear a blocked nose
  • Radically reduce asthma symptoms like coughing and wheezing
  • Improve focus
  • Balance your nervous system
  • Reduce stress and anxiety
  • Sleep better

After this four session program, you will:

  • Understand how to breathe optimally
  • Experience improved breath quality and function
  • Notice a reduction in asthma symptoms
  • Be able to calm yourself quickly with your breath
  • Feel better in body and mind

About your instructor

Your instructor is Adam Stanecki, certified Buteyko instructor, Oxygen Advantage Instructor, Breathwork facilitator. He has a pile of other qualifications in fitness, mental health, and therapy.

Most importantly, he is a recovered asthmatic. He survived numerous life threatening asthma attacks as a young child, and taught himself how to breathe before he discovered the systems he now teaches. This first hand experience means he knows exactly what he is talking about and how to help your feel better.

Men's work

Join The Program And Breathe Easy

This program is nothing short of life changing. I know that’s a big claim. I also know that it’s an accurate claim.

You will experience the difference in the first session.

You will notice an improvement in your breathing in the first week.

After four weeks, you will have made a significant change to your ongoing health and wellness.

Book now and receive the SPECIAL PRICE of $395 (inc. GST).

Client Testimonials

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Breath Easy and Feel Better

In just four weeks, you’ll be breathing easier, coughing less, sleeping well, and feeling so much better.

Book now and receive the SPECIAL PRICE of $395 (inc. GST).